Hey there!
So glad you’re here! I wanted to take a quick minute to introduce myself and tell you a little bit about me and how I ended up here! My name is Krista. I am married to the man of my dreams, and together we have three beautiful little kiddos, and an adorable yellow lab named Kane! I am a military wife who moves every 3ish years. As well as a former teacher turned health and fitness coach. (Want to learn more about how being a Mil Wife fits so perfectly with what I do as a health coach? Click H E R E!)
Anyway, my life sounds chaotic, right? IT IS! But I wouldn’t trade this life for anything!
I am a coffee drinking, wine loving, pizza eating, yet still LOVES working out daily, kinda gal! I love meeting new people and am happy as can be just sitting outside in the sun. I am all about balance, and truly believe that we do not need to give up the things we love just to see results. We only live once, therefore you really can live a healthy lifestyle while enjoying the things you love and having FUN! I am so thankful for this platform that allows me to share my story with others, inspire other mamas that they too can take care of themselves which in turn, is taking care of their kids.
I know first-hand what it’s like to not have a ton of time for ourselves between the chaos of life and mamahood, and I especially know how tough postpartum journeys are ( c-section mama x 3 over here)! Which is why my monthly accountability groups are where it's at! I first help you choose a program and a nutrition program that meets you right where you are, then you log into our private tracking app where every day I share a fun recipe, nutrition tip, or just a fun engaging post! You will be able to log your workouts, nutrition, and your supplement making it easy to track your progress. These groups are completely private and hosted on an external app making it easy for you to check in daily, earn prizes, and of course allows me to provide you with a safe, intimate space to do the hard work you are here to do! I will be here every step of the way encouraging and supporting you towards YOUR goals.
I have been a coach for a little over 5 years now, and it has completely transformed not just my life, but my family's as well. Being a military family and having to move every 3 years, I can’t tell you what a blessing coaching has been with not having to re apply for jobs every few years, not leaving behind all of my hard work, and never having to say goodbye to my team or this community that I have worked so hard to build. It really does go hand in hand with our chaotic military life and I couldn’t be more blessed! From a full time teacher, to now staying at home with my three kiddos and running an online business ( that has allowed me to surpass my teaching pay) all while taking care of myself while inspiring others to live a healthy and balanced lifestyle, has truly been an incredible gift and I am so excited to share it with you! I run new coach mentorships every month, and will give you all the tools to be successful- you just have to be willing to show up and put in the work!Want to learn more about coaching and joining my team? click the link below!
Follow me on Instagram!
I would love for you to follow me over on IG. So you not only can find inspiration and motivation! But follow along daily as I am always keeping it real, while sharing the real and raw moments of motherhood, life as a military wife, and of course my love for being a health and fitness coach.
