Hey there! My name is Krista. I am married to the man of my dreams, and together we have three beautiful little kiddos, and an adorable yellow lab named Kane!

I am a military wife and former teacher turned health and wellness coach. Because I understand the chaos and overwhelm of mom/ military wife life, I am extremely passionate about helping other mamas find the time to fill their cup FIRST! By providing the tools and resources through fitness, wellness, nutrition, and support to do so!!

Want to learn more about what I do as a health and wellness coach and how it goes hand in hand with our crazy military life?

Click H E R E!